Frequently Asked Questions


View answers to the most common questions about our compression socks.

Click any link below to be taken directly to that topic:

about our socks
compression technology
sizing
returns/exchanges

about our socks
What materials are used to make the socks?

Our Plantar Fasciitis Compression Foot Sleeves are made of 78% nylon and 22% spandex. The fabric is both moisture-wicking and anti-odor.

Are the socks sweat resistant?
Yes! Our socks are made of a moisture-wicking fabric that will keep your feet cool and dry.

How tight are the socks? Are they comfortable?
Our socks do have a relatively snug fit in order for the compression to work its magic, but rest assured they are not so tight that you can't move! You'll have full range of motion while wearing the socks, and we personally find them to be very comfortable. They should feel almost like a second skin.

Are the socks washable?
Yes! The socks can be machine washed in cold water and then hung to dry. We don't recommend putting them in the dryer because some shrinkage may occur.

Can I go running while wearing compression socks?
Absolutely! You can wear them while going about your daily activities, including during exercise such as running. In fact, some runners and athletes won't work out without them.

Should compression sleeves be worn underneath regular socks or on their own?
Our compression sleeves can be worn either on their own or layered directly underneath your favorite pair of non-compression socks.

Should I wear compression sleeves during or after activity?
Compression sleeves can be worn during activity, after activity, or both! Some studies have shown that compression sleeves increase circulation by up to 40% during activity and up to 30% after activity—so you'll experience benefits either way!

compression technology

How does compression work?
Compression helps to increase the blood flow to the area surrounding the socks, which in turn speeds up recovery and decreases muscle soreness. Visit our Technology page for more information on the science behind compression.

Will I benefit from wearing compression sleeves?
If you're experiencing pain in your feet or ankles, these compression sleeves may benefit you. People who are on their feet all day, such a nurses and teachers, may also find relief by wearing these socks. Last but not least, many runners and athletes use compression gear to decrease soreness quickly. Others wear compression socks simply for their circulatory benefits. Please check with your healthcare provider if you're unsure whether compression is right for you.

What are the benefits of compression sleeves?
Compression sleeves may:

  • Speed up recovery
  • Reduce inflammation
  • Relieve muscle soreness
  • Reduce the risk of injury
  • Stimulate blood flow
  • Reduce pain and swelling
sizing

How do I know which size socks is right for me?
Our socks are unisex and run true to size. Consult the sizing chart below for assistance selecting the correct size for you based on comparable men's and women's US sizing:

returns and exchanges

What is the return/exchange policy?

Something wrong with your order? Don't sweat it! We allow for returns up to 90 days from when you receive your product.

Since our items are fulfilled by Amazon's warehouses, our returns couldn't be easier. A prepaid postage label is included in your box, so all you need to do is repackage the box, stick the label on, and bring it to your local post office.